Unlocking Your Life in 7 steps.
Emotions can be overpowering; filling your emotional bucket.
The sense of being able to cope with life’s challenges are harder and more stressful, when this bucket is full.
Through the practical exercises you will gain awareness of emotions that have suffocated you and then be guided to use the tools in the steps to move past them.
This Lifebook nourishes you from the inside out, to make you whole again.
The Lifebook, the bridge to break the cycles; for teens and adults.
“Stop letting your past control you, emotionally and physically.
It’s time to unlock your mind body and soul
and be the real authentic you.”